Day 2 -self control

Joey brought up a good point yesterday about self control.As I got through no eating and no ciggarettes ,hey said wouldn't real self control be if you just had one. So today im smoking one ciggarette and eating one thing. However controlling ambition is defintely a little bit harder. Yesterday I was 50% succesful at getting myself to do everything I needed to but I kept looking for distraction.I had good intentions of going to bed early to wake up early but got to talking on the phone to someone speacial n then it was 3am. Self control is being able to do things in moderation.