steps to be perky

1. Posture is always important. Make sure to always stand up straight and never to slouch. Always be lively and bouncing to avoid standing still too much.
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   Smile. Always have a smile plastered to your face, no matter how bad you really feel. Lively and perky people aren't frowning all the time. If you find it hard to smile, don't force it! Just think about something funny or something that makes you happy. Soon enough, you will be smiling and everybody around you will realize just how perky you are.
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   Consider becoming a cheerleader or gymnast. In most cases, all cheerleaders and gymnasts are known for their perky personalities.
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   Make sure you always get enough sleep. You cannot be perky if you're half asleep or grumpy with bags under your eyes. Remember to maintain a good sleeping habit, and always get at least 8 hours of sleep.
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   Exercise. Healthy and fit people are perky people. This is because they are confident and healthy, so are just naturally perky and always act perky.
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   Diet. Stick to healthy foods to keep you healthy inside and out. Always remember to eat the right amount and the right types of foods. You cannot act perky on an empty stomach, or a fat belly either.
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   Moisturize. In any case, you want to have smooth, shiny and happy skin. If you are perky with dry or peeling skin, this won't have any positive effects and you will certainly not be perky. So always remember to keep your skin happy and have that perky face.
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   Attitude. Maintain a perky, confident and happy attitude and you will be known for it.
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   Water. Always stay hydrated and drink lots of water. 6 - 8 glasses a day is recommended, and this is extremely good for your skin. This doesn't apply to just being perky, but it does help you to appear perky and feel perky.
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    Overall, just relax and have fun! Remember to stay true to who you are and never change yourself for someone.